"The greatest sources of our suffering are the lies we tell ourselves." ~ Elvin Semrad We tell ourselves stories to help us make sense of who we are, how we are feeling, what we are doing, why we do certain things. These are formed from past experiences, both personal and learnt through observation of others, to help us form reasonably accurate predictions of what the world around is and how we can anticipate interacting with it. Quick example: even walked down a flight of st