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    How a personalised health program can  normalise your blood pressure
    Ananta Well-being
    • Aug 3, 2020
    • 2 min

    How a personalised health program can normalise your blood pressure

    About 3 months ago I had a patient who worked in organisational psychology and he was about to turn 56. As a result he decided to give...
    244 views0 comments
    Overcoming anxiety and insomnia with a low histamine diet
    Ananta Well-being
    • Jun 30, 2020
    • 2 min

    Overcoming anxiety and insomnia with a low histamine diet

    A young man came to see me as he has been suffering from insomnia since moving to a new city, but over time it developed into a beast of...
    35 views0 comments
    How simple dietary changes helped a Hashimoto thyroiditis client
    Ananta Well-being
    • Jun 8, 2020
    • 2 min

    How simple dietary changes helped a Hashimoto thyroiditis client

    Someone came to me presenting with depression, anxiety, low energy, negative thoughts and all the other classic symptoms of depression....
    79 views0 comments

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    • Home
    • About
    • Podcast
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    • Programs
      • Become a Wellness Coach
    • Contact