How a personalised health program can normalise your blood pressure
About 3 months ago I had a patient who worked in organisational psychology and he was about to turn 56. As a result he decided to give...
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Ananta Well-being
- Jun 30, 2020
- 2 min
Overcoming anxiety and insomnia with a low histamine diet
A young man came to see me as he has been suffering from insomnia since moving to a new city, but over time it developed into a beast of...
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Ananta Well-being
- Jun 8, 2020
- 2 min
How simple dietary changes helped a Hashimoto thyroiditis client
Someone came to me presenting with depression, anxiety, low energy, negative thoughts and all the other classic symptoms of depression....
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